Amethyst, a purple variety of quartz, is believed to offer several benefits, including stress reduction, improved sleep, and enhanced focus. It's also thought to boost the immune system and promote overall physical and mental well-being. Additionally, amethyst is associated with spiritual and psychic abilities, promoting intuition and spiritual awareness
Amethyst is known for its calming properties, helping to alleviate stress, anxiety, and tension.
Many people find that amethyst promotes restful sleep and helps combat insomnis.
